Blueberries are very high in antioxidants.
Domestic blueberries are available from May through October. Imports fill in the gaps allowing us to enjoy blueberries year round.
Look for firm, large, plump, full-colored blueberries free of moisture. Avoid mushy and moldy berries. The blueberries should move freely when you shake the container.
Blueberries will last seven days in the fridge.